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Dr. Dae Healthy Eating for Busy People Teleclass!

Learn to choose foods and recipes that are easy to prepare, nutritious and fun!

Are you a busy person who wants to eat healthy but does n0t know where to start?

You know that you should be healthy eating but somehow you just can’t fit it into you daily schedule?

Are you looking for quick and easy tips about how eat healthy when you have grab food on the run?

Then this is the class for you!  This 3-week only teleclass allows you to begin changing your eating habits starting immediately with the first class.  Even better, you are learning from the comfort of your own home! Dr. Dae has been teaching her patients healthy habits for years and she is ready to share with you what it takes to eat health as part of your busy lifestyle.  She takes the fear and shame out of trying to make the “right” decision for you about how to eat healthy.

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At Dr. Dae’s most requested class you will learn what are the essential steps required to eat healthy when you lead such a busy life. Dr. Dae will cover the follow topics:

  • What are the basics to healthy eating?
  • How can I make fast, healthy and nutritious meals at home?
  • What healthy options are available when I have to eat break, lunch or dinner out?
  • What are the best snacks to take with me or my family when I am on the run?
  • Will I never be able to eat guilty pleasure again in life?
  • Which foods will help give me energy to make it through my day?
  • What are the most important foods to prevent or reverse diabetes, pre-diabetes, heart disease, high cholesterol, and high blood pressure?

This class is an important step in taking your life and your health back.  Join the class and change your energy level and your outlook how simple it can be to eat and live healthy!

Cost: $90.00

Dates for the Class:

Tuesday, April 23, 2013 at 8:00 pm

Tuesday, April 30, 2013 at 8:00 pm

Tuesday, May 7, 2013 at 8:00 pm

Do you have a conflict during one of those dates?  No worries Each of the classes will be recorded and you will get special access to hear the class at your leisure.

Once you register and pay for the class you will be sent an email with the call in number.  This is a great class to take with a friend so you can support one another as you incorporate the changes Dr. Dae will teach you!

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Health – Daemon Jones

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